The Nourished Collective Podcast: Episode 6: Finding Peace - Part 2

In today's episode, we move into the second part of the series called 'Finding Peace'.

If you didn't manage to tune in last week I really urge you to go back to listen to Episode 5 of the podcast as we did an exercise called 'Surveying the Landscape'. Today we choose one part of that landscape and really drill down.

These exercises are designed to support you in getting some of the things that are dragging you down out of your head and onto paper. I hope that you are left feeling a little lighter as a consequence. The free tool can be found here.

As ever, if you have any questions about coaching with me then please do get in touch - hello@nourishedcollective.com